Welcome! I'm Francesca Ferraroni

I’m an Ayurveda Practitioner and a certified Mindfulness-Based Stress Reduction (MBSR) Teacher. Originally from Ticino, Switzerland, my personal health journey introduced me to the profound healing power of mindfulness and Ayurveda, inspiring a transformative shift in my life. With a background in the travel and hospitality industry, I have always been passionate about creating meaningful and enriching experiences for others. This passion has evolved into supporting individuals on their paths to health and self-care.

My focus is on creating nurturing spaces where women can reconnect with themselves and the rhythms of the natural world. As a nature enthusiast and advocate for holistic well-being, I believe that living in harmony with nature not only enhances our physical and mental health but also deepens our connection to ourselves.

I offer a range of services designed to promote balance, mindfulness, and overall well-being, including:

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• Individual Consultations

• Group Sessions

• 8-Week MBSR Courses

• Ayurvedic Massage

• Workshops on Ayurveda and Mindfulness

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On Fridays, I work at RAUM FÜR DICH in Gattikon (Buchenweg 2), and my services are available both in-person and online. I offer consultations in Italian and English and have intermediate proficiency in German and French to help reach a diverse audience.